411 King St
232 Union Ave
1 Stew Leonard Dr
442 Riverdale Ave
4265 Katonah Ave
5661 Riverdale Ave
(Add cheese $1 - Add turkey bacon $2) includes a small coffee. Add Protein Powder or "The Works" (additional $1) "The Works" Choose any 2 - (additional toppings $0.50) Almonds, walnuts, maple syrup, brown sugar, coconut shavings, chocolate chips, raisins, craisins, banana, blueberries or strawberries
Egg White and Spinach Wrap
Egg whites, sautéed spinach in a wrap
$3.99 |
Bacon, Egg and Cheese
Egg whites w/ turkey bacon, low-fat American cheese in a wrap
$5.95 |
Protein Wrap
Egg whites, spinach, fresh turkey, onions, peppers & hot sauce
$6.95 |
Boost Wrap
Egg whites, turkey bacon, grilled veggies, Swiss cheese & hot sauce
$6.95 |
Sunrise Wrap
Scrambled egg whites w/ lightly grilled mixed vegetables
$5.95 |
Maple Avenue Special
Egg whites w/ bacon, onions, low-fat American cheese in a wrap
$7.95 |
Steak and Eggs
Egg whites w/ lean steak topped with low fat mozzarella served in a wrap
$7.95 |
Western Wrap
Egg whites cooked with onions, peppers, & tomatoes, chicken w/low-fat American cheese in a wrap
$6.95 |
Veggie Omelette-Served w/ Choice of Potatoes
Egg whites with any two choices: spinach, broccoli, peppers, onions, tomatoes or mushrooms
$7.95 |
Egg n' Meat Omelette-Served w/ Choice of Potatoes
Egg whites with your choice of grilled chicken, turkey bacon or steak
$7.95 |
Buenos Dias Quesadilla
Egg whites, green & red peppers, onions, crumbled turkey bacon & low-fat cheddar cheese, served with salsa
$7.95 |
Protein Pancake Combo
Egg whites with whole-wheat protein pancakes
$7.95 |
Banana Pancakes
Two banana protein pancakes topped w/ berries & banana
$6.95 |
Hot Oatmeal
$3.99 |
Add egg whites $1 - Add bacon, sausage, ham or home fries $2
Buttered Roll
$1.25 |
Buttered Bagel
$1.50 |
Plain Bagel
$1.00 |
Bagel w/ Cream Cheese
$2.00 |
Bacon, Egg & Cheese on a roll
include a small coffee
$3.99 |
Ham, Egg & Cheese on a roll
include a small coffee
$3.99 |
Sausage, Egg & Cheese on a roll
include a small coffee
$3.99 |
3 Egg Omelette
include a small coffee
Starts at |
$4.99 |
Bobo, Soba or Hobo on a roll
include a small coffee
$5.50 |
BLT
include a small coffee
$5.95 |
Potato & Egg Hero
include a small coffee
$6.95 |
Peppers & Egg Hero
include a small coffee
$6.95 |
Daily Fresh Fruit Salad
$3.00 |
Daily Fresh Baked Low-Fat Protein Muffins
$2.50 |
Low-Fat Vanilla Yogurt Cups with Fruit
$4.00 |
$2/ 2 oz. shot. Each blend of juice features the Acai berry and 18 super-fruits working together to deliver powerful antioxidants to your body
Overall Well-Being
MonaVie Essential - a blend of 19 super-fruits & key vitamins A, C & E
Optimize Your Immune System
MonaVie Mun - a body-beneficial blend of 19 super-fruits and Wellmune combatting cellular damage
Joint Health
MonaVie Active - a blend of 19 super fruits, key vitamins & Glucosamine
Cardiovascular Health
MonaVie Pulse - a blend of 19 super-fruits & vitamins that deliver heart benefits from plant sterols and resveratrol
Made with fruit. Blended in water, juice or milk (non-fat, almond, soy) Add-in's
Protein
Core-Vanilla and Chocolate Whey-Casein Blend. Plant protein blend - vanilla and chocolate (Pea, hemp, rice and chia seeds)
$1.50 |
Boosts: Core Build - Creatine
Improve your performance, recovery and body composition
$1.00 |
Core pro-bio
10 different strains of probiotics to promote a healthy immune and digestive system
$1.00 |
Matcha-green Tea
Fat burner and energy booster
$1.00 |
Flax Seed
Great source of fiber and Omega-3
Add raw spinach or kale |
|
Add MonaVie juice shot |
$2.00 |
Medium $5, Large $7
Antioxidant Blast
Choice of MonaVie juice blend, blueberries & bananas blended in milk or yogurt
Creamy Coffee Smoothie
Almond & coconut milk, coffee & banana
Mucho Mango
Mango, banana, strawberry in pineapple juice
Nana-Nutter Bliss
Milk or yogurt, banana, honey, vanilla extract & nut butter
Strawberry-Banana
Banana, strawberry blended in milk or yogurt
Tropical Paradise
Mango, coconut, banana blended in mango nectar
Very Berry
Milk or yogurt, pineapple juice, honey & mixed berries
$6
"B" Squared
Core Vanilla whey protein blended with banana & blueberries
Java Pick-Me-Up
Core Chocolate whey protein & cocoa blended with 1 cup iced coffee
Matcha Tea
Matcha green tea, non-fat milk & CORE Vanilla whey protein
Peanut Butter Protein Shake
Core Chocolate whey protein, natural nut butter, banana & oats
Protein Creamsicle
Core Vanilla whey protein, 1 cup of orange juice & 1 cup of ice
Add cheese $1 "Deluxe" w/ baked potato wedges & bottled water $3
Fit Fuel Wrap
Egg whites, grilled chicken breast with sautéed spinach
$7.95 |
Veggie Wrap
Grilled veggies, low-fat mozzarella & vegetable spread
$7.95 |
Supreme Wrap (toasted)
Grilled chicken, red roasted peppers, grilled onions, low-fat mozzarella & veggie spread
$7.95 |
Crusader Wrap
Grilled chicken or turkey burger, lettuce, tomato & onions
$7.95 |
Hawk Wrap
Steak w/ brown rice, avocado, onions & peppers
$8.95 |
Chicken Chipotle
Grilled chicken, brown rice, avocado & spicy chipotle sauce
$7.95 |
BBQ Wrap
Chicken & broccoli grilled with low-fat BBQ sauce
$7.95 |
Hot Roast Beef Wrap (toasted)
Roast beef w/ grilled peppers, onions & low-fat mozzarella
$8.95 |
Eggplant or Chicken Parmigiana Wrap
Grilled eggplant or grilled chicken, low-fat mozzarella & house sauce
$7.95 |
Chicken Caesar Wrap
Grilled chicken, romaine lettuce, & Parmesan cheese
$6.95 |
Turkey BLT Wrap
Turkey bacon, lettuce, tomato & low-fat mayo
$5.95 |
Tuna Salad Wrap or Chicken Salad Wrap
Made w/ low-fat mayo, lettuce, tomato & onions
$6.95 |
All sandwiches served on a roll - for specialty breads or hero add $1. (Bread/bread products are from Terranova Bakery, Arthur Avenue). Add cheese $1 "Deluxe" w/ baked potato wedges & bottled water $3
Turkey Burger Sandwich
Turkey burger prepared w/ grilled onion, low-fat American cheese, turkey bacon & low-fat BBQ sauce
$5.95 |
Tuna Salad or Chicken Salad
Prepared with low-fat mayo, lettuce, tomato & onions
$5.95 |
Texas Style Turkey Burger
Prepared w/ grilled onion, low-fat American cheese & low-fat BBQ sauce
$7.95 |
Homemade Veggie Burgers
w/ lettuce, tomato & onions
$5.95 |
BBQ Chicken Sandwich
Grilled Chicken, low-fat mayo w/ BBQ, roasted peppers & low-fat mozzarella
$6.95 |
Beef Burger
w/ lettuce, tomato & onions
$6.95 |
Portobello Sandwich
Portobello burger topped w/ grilled vegetables & low-fat mozzarella
$6.95 |
All sandwiches served on a roll-for specialty breads or hero add $1
Salami, Soppressata, Capicola, Mortadella, Prosciutto, Picante Provolone Combo, Olive Oil & Vinegar
$7.95 |
Fried Chicken Cutlet & Broccoli di Rabe
$7.95 |
Fried Chicken Cutlets, Roasted Red Pepper & Sliced Asiago
$7.95 |
Roast Beef, Cheddar, Red Onion, Tomato, & Horseradish Sauce
$7.95 |
Ham, Turkey, Roast Beef, Swiss, American Cheese, Tomato
Mayo & Mustard
$7.95 |
Turkey, Brie, Honey Mustard, Aioli & Arugula
$7.95 |
Hot Hero Sandwiches
Chicken Cutlet Parmigiana, Eggplant Parmigiana, Meatball Parmigiana, Sausage and Peppers
$7.95 | |
Philly Cheese Steak or Chicken |
$8.95 |
Ray's Power Plate
Grilled chicken breast served w/ brown rice & small Fit Salad
$9.95 |
BBQ Chicken
Grilled chicken breast served over brown rice
$6.95 |
Rice and Beans
Red or black beans served over rice
$4.99 |
Grilled Chicken over your choice of baked potato wedges
$7.95 |
Steak over brown rice w/ grilled vegetables
$8.95 |
Grilled Chicken w/ baked fries or sweet potato fries
$7.95 |
Fiesta Platter
Grilled Chicken breast w/ black beans, Pico de Gallo, avocado & brown rice
$8.95 |
Brown Rice
$2.00 |
White Rice
$1.00 |
Beans (Black or Red)
$1.50 |
Regular or Sweet Potato Wedges
$2.00 |
Hummus with Pita
$3.00 |
Grilled Vegetables
$3.00 |
Sauteed Spinach
$2.00 |
Tuna Salad
$2.00 |
Chicken Salad
$2.00 |
Turkey Bacon
$2.00 |
Chicken Parm
Eggplant Parm
Meatballs Marinara
Sausage
Peppers & Onions
Salads are made with mixed greens, tomatoes, carrots, red onions and cucumbers and served with a toasted pita bread and choice of dressing. Choice of Dressing: Oil and Vinegar, Balsamic Vinaigrette, Caesar, French, Honey Balsamic, Honey Mustard, Italian, Ranch, Blue Cheese, Thousand Island as well as Lite & Fat-free dressings
Ray's Fit Fuel House Salad
Small |
$3.95 |
Large |
$5.95 |
Cobb Salad
Iceberg mix with turkey, tomatoes, cucumber, bacon, corn, avocado, hard boiled egg with blue cheese dressing
$7.95 |
Fit Fuel Caesar Salad
Romaine lettuce, croutons, Parmesan cheese, with Caesar dressing
$7.95 |
Fit Fuel Chef's Salad
Turkey, roast beef over spinach or Fit Fuel salad
$9.95 |
Crispy Buffalo Chicken Salad
Spicy Buffalo Chicken over mixed greens & choice of dressing
$9.95 |
Mediterranean Salad
mozzarella & mixed olives, with choice of dressing Mixed Green Salad topped with Italian cold cuts, fresh
$9.95 |
Tuscan Salad
Mixed Green Salad topped with craisins, walnuts & gorgonzola or feta cheese, with choice of dressing
$9.95 |
South Western Salad
Mixed Green Salad, cheddar cheese, black beans, corn, red pepper tomato, red onion, tortilla chips served with chipotle ranch dressing
$9.95 |
Whole Wheat Dijon Pasta Salad
Whole wheat penne tossed with 6 oz. diced grilled chicken with low-fat Dijon sauce
$8.95 |
upon availability
Iceberg
Romaine
Spring Mix
Spinach
Grilled Chicken
$2.00 |
Buffalo Chicken
$2.50 |
Turkey
$2.00 |
Ham
$2.00 |
Tuna Salad
$2.50 |
Chicken Salad
$2.50 |
Shrimp
$3.00 |
Steak
$3.00 |
Tofu
$2.50 |
Soups and Chili
Made daily and served with a pita
Small |
$3.95 |
Large |
$6.95 |